And by that I mean, I linked the recipe to my mother and she made it. Magic!
Our version had fresh raspberries, quinoa flakes, and ground flax as well as the oats and chia. It was all soaked overnight in vanilla almond milk.
In the morning I put the mixture in a mason jar with sliced bananas and fresh blueberries.
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| Also makes a really good afternoon/post run snack! |
Advantages of overnight oats:
- Soaking makes the chia and oats (and any nuts or seeds you add) easier to digest
- Takes literally 25 seconds to prepare in the morning
- A balanced start to the day
- Doesn't heat up your kitchen on a hot summer's day
- Om nom nom nom nom nom
- Om nom nom
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